Mild, nutty flavor.
Harvest from 3-6" or just before the first true leaves emerge. Sunflower shoots can be eaten fresh, added to salads, used as a garnish, or used in a wide variety of dishes.
Tested negative for the presence of E. coli 0157 and Salmonella.
Avg. 11,100 seeds/lb.
Days to Maturity: 7-10
You might want to sprout black oil sunflower seeds if you are interested in organic gardening. Although this is not difficult as you might think it to be, you should take some precautions. First, you need to make sure you use the proper potting medium. You'll need at least 2 cups of potting soil with drainage holes to prevent the seeds from sinking into the soil. Next, cover the seed with shredded wood or clay.
There are many benefits to sprouting oil sunflower seeds. They are great for replacing lettuce because of their high nutritional content and antioxidants. These nutritious microgreens can be used in salads and stirred into your favorite dishes. Apart from being a good source of protein, they also contain healthy fats, an amino acid profile, and live enzymes. Black oil sunflower is rich in protein and high in omega fatty acid. It helps to build the skeletal, muscle, and neurological systems.
Black oil sunflower seeds are high in protein, amino acids, calcium, and trace minerals. These nutrients are not easily found in traditional foods and can only be found in shellfish. Microgreens are the best source of trace minerals. Black Oil sunflower seeds are not able to produce chlorophyll because they are harvested too early. The nutritional content of these microgreens is high and they can replace lettuce and add an extra twist to your favorite dish.