Curled Cress Seed (Lepidium sativum)

Curled Cress Seed

Product Overview

Todd’s Seeds is delighted to offer the Curled Cress Seed, a popular and easy-to-grow variety that adds a peppery zest to any dish. Also known as garden cress or peppergrass, this variety features small, finely curled leaves that pack a punch with their distinctive spicy flavor. Curled Cress is a cool-season crop, quick to germinate and mature, making it an excellent choice for early spring or fall gardening. It’s particularly well-suited for container gardening or indoor windowsill pots, providing a fresh and flavorful green at your fingertips.

Planting Instructions

– Sowing Time: Ideal for sowing in early spring or late summer for a continuous supply.
– Soil Requirements: Prefers well-drained, fertile soil but can also thrive in containers with quality potting mix.
– Planting Depth: Sow seeds lightly on the soil surface, as they need light to germinate.
– Spacing: Scatter seeds thinly or sow in rows 4-6 inches apart.
– Germination: Usually occurs within 5-7 days at temperatures between 50-70°F.

Growth and Care

– Watering: Keep the soil consistently moist, especially in dry conditions.
– Sunlight: Performs best in full sun to partial shade.
– Fertilizing: Requires minimal fertilization, especially when grown in rich soil.
– Harvesting: Snip leaves when they are young and tender, about 2-3 inches tall.

Health Benefits

Curled Cress is a nutrient-dense green:

– Rich in Vitamins and Minerals: High in vitamins A, C, and K, as well as iron and folate.
– Antioxidant Properties: Contains beneficial phytonutrients that promote health.
– Supports Digestive Health: The fiber content aids in digestion.
– Low in Calories: An excellent addition to a weight-management diet.

Culinary Uses

Curled Cress is versatile in the kitchen:

– Salads and Sandwiches: Adds a spicy kick to salads, sandwiches, and wraps.
– Garnishes: A delightful garnish for soups, omelets, and entrees.
– Juicing and Smoothies: Can be included in juices and smoothies for a nutrient boost.

Simple Recipe: Curled Cress and Avocado Salad

A quick and nutritious salad featuring Curled Cress.

Ingredients:

– 2 cups Curled Cress, washed and trimmed
– 1 ripe avocado, sliced
– Cherry tomatoes, halved
– Lemon juice and olive oil for dressing
– Salt and pepper, to taste

Instructions:

1. In a salad bowl, combine Curled Cress, avocado slices, and cherry tomatoes.
2. Drizzle with lemon juice and olive oil, then season with salt and pepper.
3. Toss gently and serve as a refreshing and healthy side dish.

The Curled Cress Seed from Todd’s Seeds is perfect for gardeners and chefs who appreciate a green that is both quick to grow and packed with flavor. Its ease of cultivation and zesty taste make it a popular choice for a variety of culinary creations.

1 Packet: 5g

1 Gram ~ 850 seeds

1 Pound ~ 385,000 seeds