Red Russian Kale Seed

Red Russian Kale Seed

Product Overview

Todd’s Seeds is proud to offer the Red Russian Kale Seed, a highly nutritious and visually stunning variety of kale. Red Russian Kale is known for its tender, sweet leaves, which are a deep green color with striking purple veins and stems. This variety is cold-hardy and becomes even sweeter after a frost, making it an excellent choice for fall and winter gardens. It’s a versatile green, perfect for salads, smoothies, and cooked dishes, and is favored for its exceptional nutritional value, including high levels of vitamins and antioxidants.

Planting Instructions

– Sowing Time: Ideal for sowing directly in the garden in early spring or late summer for a fall harvest.
– Soil Requirements: Prefers well-drained, fertile soil with a pH of 6.0-7.5.
– Planting Depth: Plant seeds ¼ inch deep.
– Spacing: Space seeds or plants 12-18 inches apart in rows 18-24 inches apart.
– Germination: Typically occurs within 5-10 days at temperatures of 45-75°F.

Growth and Care

– Watering: Maintain consistent moisture for best growth.
– Sunlight: Full sun to partial shade.
– Fertilizing: A balanced fertilizer can be applied for optimal leaf growth.
– Harvesting: Harvest leaves from the bottom of the plant as needed, allowing the plant to continue producing.

Health Benefits

Red Russian Kale offers numerous health benefits:

– Nutrient-Rich: High in vitamins A, C, K, and minerals like calcium and iron.
– Antioxidant Properties: Contains powerful antioxidants like quercetin and kaempferol.
– Supports Heart Health: The fiber and nutrients in kale can contribute to cardiovascular health.
– Low in Calories: An excellent addition to a weight-management diet.

Culinary Uses

Red Russian Kale is versatile in the kitchen:

– Salads: Tender and mildly sweet, perfect for raw salads.
– Sautéing: Great for sautéing with garlic and olive oil.
– Smoothies: Adds a nutritional boost to green smoothies.
– Baking: Can be baked into kale chips for a healthy snack.

Simple Recipe: Sautéed Red Russian Kale

A quick and flavorful way to enjoy Red Russian Kale.

Ingredients:

– Red Russian Kale, washed and chopped
– Garlic, minced
– Olive oil
– Salt and pepper, to taste
– Lemon juice or balsamic vinegar for a zesty finish

Instructions:

1. In a large pan, heat olive oil and sauté garlic until fragrant.
2. Add the kale and cook until wilted and tender.
3. Season with salt, pepper, and a splash of lemon juice or balsamic vinegar.
4. Serve as a delicious and nutritious side dish.

The Red Russian Kale Seed from Todd’s Seeds is an excellent choice for gardeners and chefs who value both the nutritional benefits and culinary versatility of kale. Its striking appearance and delicious flavor make it a favorite for a wide array of dishes.

1 Packet: 5g

1 Gram ~ 250-300 seeds

1 Pound ~ 115,000-150,000 seeds